Competitions & Events:

- Okanagan Marathon, Kelowna, BC, Canada (2014)

- Lululemon SeaWheeze Half Marathon - Vancouver, Canada (2014)

- Subaru Tri Ironman 70.3, Spanish Banks, Vancouver, Canada
  (2010, 2011, 2014)

- Scotiabank Half Marathon, Vancouver, Canada (2007, 2014)

- Boston Marathon - Massachusetts, USA (2014)

- Amica Seattle Marathon - Washington (2013, 2011)

- Merrell Triathlon - Stanley Park, Vancouver, Canada (2011, 2013)

- Ironman Triathlon - Coeur d'Alene - Idaho, US (2013)

- Sunrun 10k, Vancouver, Canada (2003-2010, 2012-2013)
   (best time 00:37:55)

- Portland Marathon - Oregon, USA (2012)

- Subaru Olympic Triathlon, Locarno Beach, Vancouver, Canada
  (2012)

- Abbotsford Marathon - Abbotsford, BC, Canada (2012)
   (03:03:00 5th Overall)

- Sunrun 10k, Vancouver, Canada (2003-2010, 2012)
   (best time 00:37:55)

- Burnaby Lake Rubber Ducky - Burnaby, Canada
   Half Marathon - (2011) (age group winner, 3rd overall)
   Half Marathon - (2010)
   Half Marathon - (2009) (age group winner)
   7 Miler - (2007, 2008) (2nd in age group, 2008)

- Escape from Alcatraz Triathlon, San Francisco, Ca. (2011)

- St. Patrick's 5k, Vancouver, Canada (2009-2011)

- Whistler Gran Fondo 120k Bike Race - Whistler, Canada (2010)

- UBC Olympic Triathlon, Vancouver (2010)

- Big Foot Triathlon, Harrison, BC, Canada (2009)

- Vancouver Marathon (2008, 2009)

- London 80k Bike Race - London, UK (2010)

- Longest Day Road Race 10k, Vancouver, BC (2008)

- Harry's Spring Run Off 8k, Vancouver, BC (2008, 2009)

- ING Bay to Breakers 12k, San Francisco, CA (2009)

- Chilly Chase 5k, Langley, BC (2008) (age group winner)